Valerie Bertinelli has reached her 30 pound weight loss goal using the Jenny Craig program, and she looks happy and fantastic. Now, Valerie will have to start eating real food, not the Jenny Craig food, and I wonder now how long she will be able to keep the excess weight off.
The optimist in me hopes that Valerie can keep off the 30 pounds permanently, but Valerie admits on her blog that she is an emotional eater, so the pessimist in me now kicks in and thinks that Jenny Craig only addresses the food portion of weight loss, not the emotional component. So Valerie's odds of staying slender will be slim unless she works diligently on the emotional reasons she over eats.
Well, congratulations Valerie. You glow.
