Wow! What a difference a week can make when you simply change one thing: your attitude.
This week, I talk about how I decided to try for a week to lovingly letting go my obsession with the scale, and boy, what a HUGE difference from last week's funk. Life is flowing much smoother and in ways I could not have imagined. This week, try for a few days to lovingly let go of something you are "clinging" on to which is causing you stress and anxiety, and see what happens. (video 5min 24 sec)
