This is true commitment to exercise

This is impressive. My Twitter pal @dward was so committed to working on his fitness that on Saint Patrick's Day, even after several pints and feeling a bit sozzled in the Irish way he still went to the gym to spin and stumble walk on the treadmill. He even sent proof.

This gives new meaning to spinning sideways. Good for you man! I'd probably be slumped over on the bike feeling another kind of spin.