Fit tips: From fitalicious bloggers around the skinnysphere

• No one is better at spinning the ridiculousness of scientific health studies like Cranky. In this instance, she gives insight into wonderments like the biohazard that is our sinks and toilets, having short arms means you'll get Alzheimer's, and how your doctor is really one of the Mean Girls laughing behind your back. [Cranky Fitness]

• Trish did something we should all pay close attention to: Listen to your body. If you hurt after a workout, like in Trish's case her legs, listen to what your body is telling you. [I'm Such a Scale Whore]

• Charlotte conducting a mini-experiment where she ate a Jolly Rancher before making chocolate chip cookies with her kids to see if the small amount of candy before hand would help curb her from eating cookie dough and excess cookies after baking. The point was to see if a small amount of sugar would prevent bigger sugar consumption later. Interesting results. [The Great Fitness Experiment]

• Shauna shows us through a Twix example how food packaging can trick you into thinking you're having a "lite" treat when really you are not. Those sneaky marketers making me do math when I just want to nosh on chocolate delights. [Amazing Adventures of Diet Girl]

• Here is a fabulous and fun review of The Complete Idiot's Guide: Sexual Health and Fitness. Does sex count as cardio? I'll be at class with my heart monitor. [Fit Bottomed Girls]

• Check out our gal Leslie, The Weighting Game, on the Today Show talking about Food Frenemies, the saboteurs.