Spend more time focusing on what is beautiful about you. Here's a quick exercise to help you beef up on the positive thoughts towards yourself. Too often, we gals, beat ourselves up (in our heads) for not being thin or pretty enough. I call that drinking too much of the beauty flavored Hatorade. The only competition is the one in your head. We think you're gorgeous! (video: 1 min 53 sec)
The concept of "Stop drinking the Hatorade" is inspired by one of my favorite video bloggers, Gary Vaynerchuk, who's really motivating.
