For January, MizFit becomes our official fitness guru for the Skinny Debt Diet because well not only does she have arm muscles I just so envy, she is holistic in her approach to wellness like yours truly.
Working on strengthening your leg muscles will not only help boost your body's fat burning capabilities, it will help you feel like you have some "strong legs to stand on", metaphorically, and indeed this stronger feeling will make it easier for you to feel more empowered when dealing with your finances.
In today's fitness video, MizFit demonstrates how you can burn some calories, save on some calories, and even de-stress while going to the bank. Oh yeah, it is possible to multi-task so efficiently!
If you liked this calorie burner, here's another exercise video at MizFit Online on finding ways to do lunges in creative places, and another lunging exercise with tips on proper lunging form using a kitchen towel. Yes, it's amazing how you can get creative exercise in with common kitchen items.