Over at Noshtopia for your eating wellness delight:
- Heard Oprah is going gluten-free vegan for 21 days inspired by the book Quantum Wellness by Kathy Freston. Here's my thoughts on quantum healing and a review of the book.
- Here's a recipe for one of my favorite light dinner dishes: Mango, Arugula, and Onions with Chicken or Tempeh for vegans/vegs.
- Looking for some ideas to jazz up your yogurt besides fruit? Here's 10 ideas. One of my faves is raw cocoa nibs.
- Did you know that food bars have expiration dates?
- Light sweet fruit dessert: Angel Hair Pear Salad with Kiwi sauce. Requires no pots or pans to make!
- This is my idea of the perfect endurance workout snack.
- Ever wanted to know what a Nutritionist at SELF eats? Me too.
