Skinny links: Roni's Y challenge, getting your company to pay for a trainer and other check it outs around the skinnysphere
Roni just started an 8-week fitness challenge at her local Y with some Boot Camp pals. She's doing something new for her, and see what happened on Day #1. [Roni's Weigh]
This clever guy wanted to workout during office hours because he works very long hours. He came up with a plan and got his company to pay for a trainer for their company gym. It was win/win for everyone, and helped him and co-workers get fit. Brilliant! [60 in 3]
Did you know that spas are popping up more and more in airports in the US and around the world? Sweet! Megan shares with us some major airport spa chains, and airports domestically and internationally where you can go get a massage or manicure instead of noshing at the food court while waiting for your flight. [Tango Diva]
Bella is a school teacher who is blogging about shedding 140lbs and wearing that bikini once again. She's down 50lbs now! This year she is looking forward to taking her class picture, and she has set up a healthy plan list for the new school year to help her stay focused on her goals. One thing on her list: Go to bed earlier to get good sleep. I so need to do that. [Bella on the Beach]
Denis has 17 Secrets to help you with motivation and overcoming procrastination, which you know I refer to as the Inner Resistance Monster. The one secret shining brightly in my life at the moment: 8. Become a warrior of your life purpose and focus on it! Great reminders here. [Knol]
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Skinny links: Roni's Y challenge, getting your company to pay for a trainer and other check it outs around the skinnysphere
Roni just started an 8-week fitness challenge at her local Y with some Boot Camp pals. She's doing something new for her, and see what happened on Day #1. [Roni's Weigh]
This clever guy wanted to workout during office hours because he works very long hours. He came up with a plan and got his company to pay for a trainer for their company gym. It was win/win for everyone, and helped him and co-workers get fit. Brilliant! [60 in 3]
Did you know that spas are popping up more and more in airports in the US and around the world? Sweet! Megan shares with us some major airport spa chains, and airports domestically and internationally where you can go get a massage or manicure instead of noshing at the food court while waiting for your flight. [Tango Diva]
Bella is a school teacher who is blogging about shedding 140lbs and wearing that bikini once again. She's down 50lbs now! This year she is looking forward to taking her class picture, and she has set up a healthy plan list for the new school year to help her stay focused on her goals. One thing on her list: Go to bed earlier to get good sleep. I so need to do that. [Bella on the Beach]
Denis has 17 Secrets to help you with motivation and overcoming procrastination, which you know I refer to as the Inner Resistance Monster. The one secret shining brightly in my life at the moment: 8. Become a warrior of your life purpose and focus on it! Great reminders here. [Knol]
Skinny links: Roni's Y challenge, getting your company to pay for a trainer and other check it outs around the skinnysphere
Posted by Stephanie Quilao on Sep 04, 2008 in Skinny commentary & news | Permalink
Tags: exercise, fitness, motivation, personal growth, weight loss
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