What's next in diet fads: In Japan, it's the "Morning Banana Diet"
Over in Japan the hottest diet in town is the "Morning Banana Diet" which consists of following these basic rules:
For breakfast eat a banana (or as many as you like) and drink room temperature water
Eat anything you want for lunch and dinner
A 3pm snack is okay
No eating after 8pm
No desserts
You must go to bed by midnight
The diet is so popular that it's near impossible to find a banana at the grocery store. In fact, this is what is happening economic wise with bananas in Japan (from Time.com):
Over the past 4 months, demand has driven Dole Japan to increase its
banana imports by upward of 25%, and even then supplies could not keep
pace with demand. "In a way this is an emergency," explains Hiromi Ohtaki of Dole Japan.
"We've been importing bananas from the Philippines for the past 40
years, but this is the first time something like this happened to us,
and we find it very difficult to cope."
In 2007, Japan imported 970,000 tons of bananas, and this year because of one diet fad, people are eating the country out of bananas. I find it mind boggling that a diet craze can affect an entire industry like this, and create a shortage in the grocery stores all just because people want to get skinny.
And what makes the banana so magical since this fruit has some of the highest sugar content of all fruits? In fact, many diets in the US, say to avoid the banana because of the high sugar. It almost seems that you could replace the banana with any other fruit and get the same results? Any nutritionists in the blog house got insight?
Now, I'm not just harping on the Japanese because here in the US we too can move entire industries to their knees just because of a manic desire to skinnify. The crazy conspiracy theorist in me sometimes even wonders if these fads are planted so that certain industries and businesses can become rich because they know the general consumer public can be so easily swayed and manipulated when it comes to weight loss.
And we're all guilty of buying into diet fads to some degree especially come New Year's resolution time of year which, hello, is a little over 2 months away. Yes folks, prime dieting season is almost here. So, what diet trend you think will be hot come this January?
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What's next in diet fads: In Japan, it's the "Morning Banana Diet"
Over in Japan the hottest diet in town is the "Morning Banana Diet" which consists of following these basic rules:
For breakfast eat a banana (or as many as you like) and drink room temperature water
Eat anything you want for lunch and dinner
A 3pm snack is okay
No eating after 8pm
No desserts
You must go to bed by midnight
The diet is so popular that it's near impossible to find a banana at the grocery store. In fact, this is what is happening economic wise with bananas in Japan (from Time.com):
Over the past 4 months, demand has driven Dole Japan to increase its
banana imports by upward of 25%, and even then supplies could not keep
pace with demand. "In a way this is an emergency," explains Hiromi Ohtaki of Dole Japan.
"We've been importing bananas from the Philippines for the past 40
years, but this is the first time something like this happened to us,
and we find it very difficult to cope."
In 2007, Japan imported 970,000 tons of bananas, and this year because of one diet fad, people are eating the country out of bananas. I find it mind boggling that a diet craze can affect an entire industry like this, and create a shortage in the grocery stores all just because people want to get skinny.
And what makes the banana so magical since this fruit has some of the highest sugar content of all fruits? In fact, many diets in the US, say to avoid the banana because of the high sugar. It almost seems that you could replace the banana with any other fruit and get the same results? Any nutritionists in the blog house got insight?
Now, I'm not just harping on the Japanese because here in the US we too can move entire industries to their knees just because of a manic desire to skinnify. The crazy conspiracy theorist in me sometimes even wonders if these fads are planted so that certain industries and businesses can become rich because they know the general consumer public can be so easily swayed and manipulated when it comes to weight loss.
And we're all guilty of buying into diet fads to some degree especially come New Year's resolution time of year which, hello, is a little over 2 months away. Yes folks, prime dieting season is almost here. So, what diet trend you think will be hot come this January?
The diet is so popular that it's near impossible to find a banana at the grocery store. In fact, this is what is happening economic wise with bananas in Japan (from Time.com):
In 2007, Japan imported 970,000 tons of bananas, and this year because of one diet fad, people are eating the country out of bananas. I find it mind boggling that a diet craze can affect an entire industry like this, and create a shortage in the grocery stores all just because people want to get skinny.
And what makes the banana so magical since this fruit has some of the highest sugar content of all fruits? In fact, many diets in the US, say to avoid the banana because of the high sugar. It almost seems that you could replace the banana with any other fruit and get the same results? Any nutritionists in the blog house got insight?
Now, I'm not just harping on the Japanese because here in the US we too can move entire industries to their knees just because of a manic desire to skinnify. The crazy conspiracy theorist in me sometimes even wonders if these fads are planted so that certain industries and businesses can become rich because they know the general consumer public can be so easily swayed and manipulated when it comes to weight loss.
And we're all guilty of buying into diet fads to some degree especially come New Year's resolution time of year which, hello, is a little over 2 months away. Yes folks, prime dieting season is almost here. So, what diet trend you think will be hot come this January?
Posted by Stephanie Quilao on Oct 20, 2008 in Skinny commentary & news | Permalink
Tags: bananas, diets, fads, new years resolution, weight loss
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